You may have already discovered the benefits of mindfulness in your own life and feel inspired to share it with your students. If so, we can train you to become a mindfulness and meditation mentor. Our training is done in small groups so that you will have the personal attention to address the things you need to become an effective mindfulness and meditation teacher for young people.
In advance of our training, you will need to have completed an 8-week mindfulness course and to have at least 6 months of personal practice.
Overview and outcomes
Following on from your own training in mindfulness, this 3-day training course introduces key principles and practices plus teaching activities and provides an opportunity to share experience and ideas.
You will receive handouts, session plans and PowerPoints as well as guided meditation mp3 audio tracks for use with children and young people. You’ll practise teaching meditation, gain the confidence to share mindfulness with children and teenagers and join a community of mindfulness mentors.
Next dates for our mindfulness mentor training
The next dates are these three Sundays, 10am - 5pm:
1 and 22 May and 10 July 2022
The training takes place in the Breathing Space at the London Buddhist Centre, 51 Roman Road, Bethnal Green E2 0HU.