Welcome to the Breathing Space in Schools Staff Mindfulness Tasters Store Cupboard

Here you will find the simple resources that we offer for adult mindfulness taster sessions. These include mindfulness audio tracks and useful links.

Mindfulness Taster Resources

  • 3-minute Breathing Space and Body Scan mp3 audio tracks.
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  • Breathing Space and Body Scan presentations.
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  • Breathing Space and Body Scan additional documents.
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